Skip to main content

Break downs are for build ups

 Today's message

We are not robots. There does come a time when we will break down, but that is the precise time to build back up! 

Start like this-

*Write your feelings out, or speak to someone who will listen and encourage you. Stay away from sharing your pain with someone who doesn't listen, is negative or speaks over you while you're talking, just to talk about their own circumstances. 

*Take a bath or warm shower. 

*Cream your skin with nourishing cream.

*Spray your home with disinfectant (cleanliness brings comfort) or a nice smell that brings good vibes. 

*Turn on some tunes 

*Tackle the day one chore at a time or simply chill. 

Love Cerise





Popular posts from this blog

18th Nov Horoscopes

Click Here For HOROSCOPES Tarot, astrology, Daily Horoscopes, Learning about your Zodiac sign, Tarot cards, Psychic readings, Dream analysis, Daily inspiration. Want a birthday shoutout? Or a personal reading? I would love to! After you subscribe to my youtube channel please comment below or email. Subscribe 👉  www.youtbe.com/sistercerise please comment or email me at cerisefairfax@gmail.com  with your name and birth date or the name and birth date of the person.  Thank you so much for joining me. Huge hugs, loads of love, big blessings. Treat yourself good today. I love you. -Sister, Cerise Please: Comment, Share and Like. Thank you. Email: 👉 cerisefairfax@gmail.com All readings are for entertainment purposes only. #tarotreading #astrology #horoscopes #zodiacsigns #dreamanalysis #zodiacsignsbelike #tarotreading #psychicreading #dailyinspiration #Dailyastrology #dailyhoroscopes #ARIES #taurus #Gemini #CANCER #LEO #VIRGO #LIBRA #SCORPIO #SAGITTARIUS #CAPRICORN #AQUARIUS #

Know How To Say It

  #oneness #growthmindset #positivevibes #wisdom #positiveattitude #selfemprovement #minset #selflove #mindsetcoaching #lovingminset #forgiveness #peace #understanding #kindness #gentleness #faith #love #happiness #selfcontrol

Crying For Change In You

Sometimes we hold back our tears, feeling it is a sign of weakness to cry, a sign of being out of control, a sign that we are not able to handle life's circumstances. For some not crying could be a trained behaviour from environmental upbringing, and for these reasons amongst others quite often we do not embrace the powerful emotion of crying. As the years pass them by, some people get so good at holding back their tears that they eventually adopt the word 'strength' to describe their emotional disconnect. The fact that they have graduated from being connected to their tear trigger emotion, to a point where they robotically mask it, does not worry them. Even though their lack of emotional reaction is a large part of their failed relationships, which they are aware of in most situations, they continue to refer to their unwillingness to cry as strength. Moreover, when one accomplishes the disconnection they do not realize how deeply they are affecting their other emot