Once again you wake up at 3am. This keeps happening and you don't know how. It can be annoying, because you need your sleep, and waking up at 3am disturbs your complete night of rest.
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Well there is a good reason why you are waking up at 3am. This is the time that the spirit likes to return back to it's body host.
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When you fall asleep your spirit leaves your body. it literally jumps out of your body and goes to work to help plan your future.
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It may visit the past, stay in the present and replay the day's events, but most times it will fly into the future to help plan and organize what is to come in your life.
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Waking at 3am says that your spirit mind is busy, but your body is sensitive and it is waking up, because it can literally feel your spirit re-enter the host, the body, you.
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There are ways to deal with this, and you may find it difficult at first or a great solution, but when all is said and done, try not to get anxious or angry. This happens to the most sensitive people and people who dream the most.
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Even if you don't think you dream, because you cannot remember your dreams, you are still very active in your sleep. So please take a listen to this video and perhaps you will gain a deeper understanding of what's truly happening and the meaning behind it all.
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#thereafter