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MAMA CITA 7 Day Dominican Republic Tropical Retreats

Sign up for your Mama Cita, singles or couples retreat at

.7 Day retreat in a private villa with a small group. Please read below for more info.

Accommodations + two meals a per day.

Hours of Spiritual Seminars to increase
*your spirituality
*emotional calmness
*mental mindfulness

Morning Meditation by the pool as the sun rises.

Massage on the beach, with a trained and certified massage therapist.

Relax and enjoy a gentle body scrub. Exfoliation for dry, damaged, and/or bumpy skin.
The natural ingredients are key and are indigenous to the Dominican Republic:
Mountain honey/natural coconut oil from the countryside coconut trees/brown sugar from the cane farmers, and a hint of citrus from the lush lime trees, avocado, mango. Enjoy it while sipping a drink on the beach meditating, reading or getting to know the group members, locals and tourists.

An excursion to a natural flowing river with clay mountains.
*Turn back the hands of time with a clay facial mask as you bask in the sun, or under a tropical tree and feel the breeze while you await your freshly grilled lunch.
Your choice of *seafood, *chicken, *beef or *pork.
Sit in the river and let the tiny fish kiss your toes as they remove dead skin. It tickles.
Watch a brief video of the river below.

We will visit a tranquil bay where a river meets the sea. Not only will we meditate, but we will also go out into a boat and visualize/meditate while get in touch with the inner self.
Feel free to bring your snorkel equipment. As a snorkeling instructor who knows the bay well will be on hand. The bay has gorgeous underwater views.

During this unforgettable experience you will increase your spirituality, you will leave with a stronger sense of self, intuition will be enhanced, and you will have an overall deeper fulfillment within yourself.

All meals will be prepared with fresh and organic ingredients purchased from local farmers and countryside markets.

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Arrive, Check-in, Unpack, Meet & Greet with the other members, Light Snacks and schedule run down. Flights arrive at different times, for that reason Day 1 is more of a meet and greet day.
*6pm-7pm DINNER
*7pm-7:15pm BREAK
*7:15pm- 8pm Group Table Talk ~~What you hope to gain from your personal retreat.

*7am-7:30am Morning Meditation “Breathing”
*7:30am-9am BREAKFAST
*9:15am-10:15am Soul Seminar “Who are you? What is your meaning in life?”
*10:30am-11:45 am Group Table Talk “Removing unhealthy self-expectations
and unhealthy expectations of others”
*12pm – 1:15pm LUNCH
*1:30- 2:30pm S…