Friday, March 6, 2015

RISE AND SHINE



Good Morning! Not a morning bird? I am, so perhaps I can help you become one, because it is important to rise with the sun and welcome the new day with open arms. 
1. As soon as you feel your body awakening, say hi to God. 
2. It's not so important to open your eyes, but it is important to be alert. 
3. Listen to the sounds around you and ponder the things you have to get done for the day or maybe a good thought from the past, perhaps plans for the future, this way your body and mind will connect.
4. Once your body and mind connect you will feel a split second surge of energy. It's at that time that you should open your eyes.
5. Once your eyes are open count to 10 and get up!


TO BOOK A SESSION: Contact Cerise directly by email- cerisefairfax@gmail.com Phone or text (416) 722-5233~~ TO ORDER BOOKS & AUDIO CD's BY CERISE: Please order online from www.cerisefairfax.com or contact Cerise directly by email.~~ YOU ARE WELCOME TO JOIN IN OUR ONLINE WORKSHOPS AND SEMINARS. PLEASE EMAIL CERISE TO REGISTER. SPIRITUAL RETREATS ALSO AVAILABLE. MAY GOD BLESS YOU, LOVE YOU & PLACE EVERLASTING GRACE UPON YOU ~Cerise

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