Tuesday, July 3, 2012

COACH TIP™~ THROW THE ANGER IN THE TRASH

Angry at somebody? It is best not to indulge in arguing and fighting because doing so will only drag your character in the mud and that will not solve things, but it will dirty things more. Here is a simple solution to creating better circumstances- Write their name and what they have done to upset you on a piece of paper and then rip it up and throw it into the trash can. As you are ripping the piece of paper imagine that the anger is being eliminated along with the paper, and throw the situation in the trash along with the torn pieces. 
~CERISE



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