Friday, April 27, 2012

COACH TIP™ :
Balance is essential to a healthy lifestyle. It helps to keep the body and mind in tack and on track. When we lose our sense of balance the body is more susceptible to dis-ease's and the mind to negative thinking or even mental illness. Do not allow yourself to get of track and out of whack. If and when you feel yourself getting to a state of imbalance pay attention to the issue immediately, and work toward a satisfactory resolution.




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