Wednesday, March 18, 2015

SOUL COACH TIP::: DISCIPLINE YOUR MIND



SOUL COACH TIP::: Discipline is one of the most awesome gifts you can give yourself. Practicing discipline begins in the mind.
Thinking good thoughts is sometimes a difficult task for some. Negative thoughts have their way of seeping in mind when we least expect it. However, when we practice discipline within our thinking the negative thoughts may still come, but they will not last as long, and they will not affect the mind as deeply.
A disciplined mind also warns one from making choices that are not the best. Sometimes even something as simple as eating a chocolate bar when we should be eating a healthy snack is proof of an undisciplined mind. Or drinking too much alcohol when our body says "stop" is a sign of a person who has no regard for self-control.
Once you master discipline you will straighten out your life and in turn help others to do the same. Discipline is a powerful tool in fixing oneself, and even though you may seek assistance on the outside to help rid yourself of your inner demons, it is still very important to do some self-work.
Developing discipline is easier than you think. No matter if your issue is drugs, cigarettes, alcohol, gambling, food, anger, or shopping addiction, at the end of the day all you need is self discipline to alter your life for the better.
Change the neuroplasticity in your mind. Our brains are not hardwired like scientists once thought. The brain is actually like plastic and can be moulded into thinking, behaving and reacting differently than it presently does.
Work on remoulding your brain right now, stop what you are doing that you know is not good and you will immediately affect your brain in a positive way and the circuits in your brain will start to restructure themselves. Your mind will become stronger instantly and you will see how simple it is to trigger change and take power over your destiny. With just a little discipline you can accomplish a whole other way of living.

Love Cerise  


TO BOOK A SESSION: Contact Cerise directly by email- cerisefairfax@gmail.com Phone or text (416) 722-5233~~ TO ORDER BOOKS & AUDIO CD's BY CERISE: Please order online from www.cerisefairfax.com or contact Cerise directly by email.~~ YOU ARE WELCOME TO JOIN IN OUR ONLINE WORKSHOPS AND SEMINARS. PLEASE EMAIL CERISE TO REGISTER. SPIRITUAL RETREATS ALSO AVAILABLE. MAY GOD BLESS YOU, LOVE YOU & PLACE EVERLASTING GRACE UPON YOU ~Cerise

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